Personal Hygiene Essay

sanitisation is the hygienic nitty-gritty of promoting wellness through cake of adult male contact with the hazards of wastes as well as the interference and befitting garbage disposal of sewerage waste urine. Hazards sack up be either physical, microbiological, biological or chemical agents of disease. Wastes that can cause health problems include human and brute feces, solid wastes, domestic waste irrigate (sewage, sullage, greywater), industrial wastes and agricultural wastes. Hygienic means of prevention can be by using engineering solutions (e.g. sewage and wastewater interference), simple technologies (e.g. latrines, septic tanks), or even by person-to-person hygienics practices (e.g. simple hand rinse with exclusive).The World Health Organization states thatSanitation virtuallyly refers to the provision of facilities and services for the safe disposal of human urine and feces. unforesightful sanitization is a major cause of disease world- wide and up(p) san itation is known to require a significant beneficial impact on health both in households and across communities. The word sanitation alike refers to the maintenance of hygienic conditions, through services much(prenominal)(prenominal) as drivel collection and wastewater disposal.1 The term sanitation is applied to a wide range of subjects such as Improved sanitation refers to the management of human faeces at the household level. This terminology is the indicator used to draw in the tar modernize of theMillennium Development Goal on sanitation, by the WHO/UNICEF Joint supervise Pro chiliadme for Water Supply and Sanitation.On-site sanitation the collection and treatment of waste is d sensation where it is deposited. Examples be the use of pit latrines, septic tanks, and Imh cancelled tanks. forage sanitation refers to the hygienic measures for ensuring food safety Environmental sanitation the check out of environmental factors that form marrys in disease transmission. S ubsets of this category are solid waste management, water and wastewater treatment, industrial waste treatment and noise and pollution control. Ecological sanitation an approach that tries to emulate record through the recycling of nutrients and water from human and animal wastes in a hygienically safe mannersanitationnoun sa-n-t-shn the process of keeping places free from dirt, infection, disease, etc., by removing waste, trash and garbage, by cleaning streets, etc.Health Impacts of SanitationeditFor any social and economic development, adequate sanitation in conjunction with good hygiene and safe water are essential to good health (Mara, Lane and Scott and Trouba 1). Lack of proper sanitation causes diseases. Most of the diseases resulting from sanitation brook a direct relation to poverty. The getiness of clean water and ridiculous sanitation has caused many diseases and the spread of diseases. Sanitation is very important in order to keep good health.One of the most sign ificant diseases that arise from poor sanitation is diarrhea. Deaths resulting from diarrhea are estimated to be between 1.6 and 2.5 million deaths every year (Mara, Lane and Scott and Trouba 2). Most of the unnatural are young children below the ages of five. Other diseases that are caused by poor sanitation include schistosomiasis, trachoma, and soil transmitted Helminthiases.Poor sanitation accounts for almost 50 percent of underweight child since it has a direct link to diarrhea. Children suffering for diarrhea are more vulnerable to become underweight. harmonize to Mara, Lane, and Scott and Trouba (3), about 26 percent acute respiratory infections occur in children who are malnourished, which has a direct link to diarrhea. Sanitation is a serious-minded issue that is affecting most parts of the world curiously the developing countries. On a global scale, the most affected are children who in most cases lose their lives due to diseases caused by poor sanitation. Major initia tives need to be set up if the MDG goal on sanitation is to be achieved by 2015. WHAT IS SANITATION? Sanitation literally means measures necessary for improving and cheering health and well being of the people. Sanitation is any agreement that promotes proper disposal of human and animal wastes, proper use of behind and avoiding open quadruplet defaecation. WHAT IS DEFAECATION? It is the practice of passing out excreta WHAT IS hand DEFAECATION? It is the practice of passing out excreta in open national and indiscriminately. This excreta often finds it fashion into sources of crapulenceing water and food and whitethorn lead to disease.A drop can kill One gram of excreta can contain10,000,000 viruses1,000,000 bacterium1,000 parasites cysts100 parasite ball WHY SHOULD I STOP OPEN DEFAECATION? To prevent the spread of excreta-related diseases such as enteric fever, cholera, diarrhoea and dysentery. WHY MUST I USE THE LATRINE of all time? To prevent the spread of excreta relate d diseases WHY IS 2008 DECLARED THE planetary YEAR FOR SANITATION? Sanitation has been neglected for a long time. This has contri notwithstandinged to blue levels of sickness and death especially among infants and children. More investment is required in hygiene and sanitation. CAN POOR PEOPLE AFFORD TO BUILD unhazardous LATRINES? Yes, poor people can build latrines using locally functional materials WHAT ARE THE SAFE SOURCES OF WATER? Protected springs and boreholes, treated pipe borne water and valueed hand dug wells WHY SHOULD I subscribe WATER FROM SAFE SOURCES ONLY? To prevent diseases like guinea worm, cholera, diarrhoea, typhoid and to remain healthy. WHY MUST WE LIVE IN A foot AND HEALTHY surroundings? To prevent hygiene and sanitation related diseases and enthrall good health. HOW CAN WE ENSURE A CLEAN AND HEALTHYENVIRONMENT? Undertake individual and collective actions by sweeping, cleaning, clearing drainages, proper disposal of human and animal wastes, proper use of toilet and avoiding open space defaecationPersonal hygieneSummaryGood in-person hygiene is one and only(a) of the most effective ways to protect ourselves, and new(prenominal)(a)s, from illness. This means moistening your men, especially, but as well as your body. Good habits can help control body look and bad breathing time.One of the most effective ways we have to protect ourselves and others from illness is good personal hygiene. This means slipstream your hands, especially, but also your body. It means being careful not to cough or act reflexively on others, cleaning social functions that you touch if you are unwell, putting items such as tissues (that may have germs) into a bin, and using protection (like gloves or condoms) when you talent be at risk of catching an infection.Personal hygiene, such as bathing, is very much dependent on the culture in which you live. In some cultures, it is expected that you will gargle your body at least(prenominal) every day and use deodorants to stop body smells. Other cultures have different expectations.Body odourBody smells are caused by a number of factors working in combination, including Chemicals in sweat, including pheromones, which are made by the body and cozyly attract (or repel) other people. Wastes excreted through the climb, such as metabolised alcohol. The actions of bacteria that live on the skin and feed on perfectly skin cells and sweat. Unwashed clothes, such as underwear and socks.Hand washingMost infections, especially colds and gastroenteritis, are caught when we put our unwashed hands, which have germs on them, to our mouth. Some infections are caught when other peoples dirty hands touch the food we eat. Hands and wrists should be washed with clean soap and water, using a brush if your fingernails are dirty. Dry your hands with something clean, such as paper towels or hot air dryers. You should always wash your handsAfter using the toiletBefore making or eating foodAfter handl ing dogs or other animalsIf you have been around someone who is coughing or has a cold.Personal hygiene for womenThe vagina is able to clean itself no special care is needed, other than washing the external genitals. Do not put anything like douches into the vagina, as the pastel skin can be damaged. Here are some personal hygiene suggestions for women Menstruation wash your body, including your genital area, in the same way as you always do. Change tampons and sanitary napkins regularly, at least quartette to five times a day. Always wash your hands forwards and after handling a tampon or pad. Cystitis is an infection of the bladder. This is a common condition for sexually active young women. Urinating after sexual intercourse can help to flush out any bacteria that may be in the urethra and bladder. Thrush some soaps and detergents can irritate the skin of the vagina, and make thrush infections more likely. Some people find that they often get thrush when they use antibiotic s. Use mild soap and unperfumed toilet paper. Avoid tight, celluloid underwear. Try cotton underwear, and change regularly. There is medical treatment for thrush, so talk to your doctor or pharmacist.Personal hygiene for menA build-up of secretions called smegma can form under the foreskin of uncircumcised men. If you are uncircumcised, gently plunk back the foreskin when you have a shower and clean with water. You can use soap if you like, but make sure you rinse it off well.Bad breathGood dental hygiene includes regular light touch and flossing. Bad breath can be caused by diseases of the teeth, gums and mouth, such as infections. Most people have bad breath first thing in the morning because saliva is not made while youre asleep. Some foods that can cause bad breath include garlic and onion. Mouth washes, mouth sprays and flavoured chewing gum can make your breath smell better for a while, but if you have a health problem in your mouth, you need to see your dentist.Travelling hygieneWhen change of location overseas, take special care if youre not sure whether the water is safe. Suggestions include Drink only bottled water.Dont use slant water to clean your teeth.When you wash your hands, make sure they are tout ensemble dry before you touch any food. Dont wash fruit or vegetables in unsafe water.If you have no other water source, make sure the water is boiled before you drink it by holding it at a rolling boil for one minute. Make sure any dishes, cups or other utensils are completely dry after they are washed.Where to get helpYour doctorDentist.Things to look onGood personal hygiene is one of the most effective ways to protect ourselves and others from many illnesses, such as gastroenteritis. Wash your hands regularly, especially before preparing or eating food and after going to the toilet. quiz BEE1. refers to the maintenance of healthy and hygienic conditions, free from disease-causing organisms? autonomic nervous systemwer SANITATION2. it is v ery important to ensure the __________ of the guest because it is our duty to serve them and make them squelched of our work? autonomic nervous systemwer HEALTH3. it means free from disease-causing organism and other harmful contaminants which are often not visible to the eyes? autonomic nervous system SANITARY4. it should be properly covered, so that the bacteria wont congeal on it to prevent a deseases to a certain costumer? autonomic nervous system GLASSES AND WATERJUG5. it is the most effective ways to protect ourselves and others from illness? Ans GOOD PERSONAL HYGIENE OR PERSONAL HYGIENE6. what do you call to the organization that focuses on health of every individual? Ans WORLD HEALTH ORGANIZATION7. Area should be protected from _________________, regularly fumigated toeliminate pests? Ans PEST INFESTATION8. Housekeepers are advised to protect themselves from contamination by wearing and using the _____________? Ans PERSONAL preventive EQUIPMENTSOr PPE.